Cover of Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport

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Digital Minimalism: Choosing a Focused Life in a Noisy World

by Cal Newport

The key to living well in a high tech world is to spend much less time using technology. In recent years, our culture's relationship with personal technology has transformed from something exciting into something darker. Innovations like smartphones and social media are useful, but many of us are increasingly troubled by how much control these tools seem to exert over our daily experiences – including how we spend our free time and how we feel about ourselves. In Digital Minimalism, Newport proposes a bold solution: a minimalist approach to technology use in which you radically reduce the time you spend online, focusing on a small set of carefully-selected activities while happily ignoring the rest.

Published
2019
Length
284 pages
ISBN
9780525536512
Format
Hardcover
Publisher
Portfolio
  • Information technology
  • Internet addiction
  • Technological innovations
  • Internet, social aspects
  • Technology, social aspects
  • New York Times bestseller
  • Social aspects
  • BUSINESS & ECONOMICS / Personal Success

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